Primal Coaches are bringing a fantastic opportunity over the summer for students residing in Hong Kong to forget about zoom and return to exercise! Classes are limited to 15 students where coaches shall set programs to perform based on individual needs. Our Middle School students will focus on fundamental movement patters, expirience fun fitness challenges and learn basic everyday lifestyle principles. Our High School students shall learn how to perform a strict pull up, operate with the barbell, construct effective training programs and learn more indepth lifestyle principles. Please see attached below our times and click below for google sign up doc.
High School Students G6-12 – 8am – 930am
Middle School Students G6-12 – 3pm – 430pm
HKIS Faculty 430pm – 530pm
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Tai Tam’s PREMIER FUNCTIONAL FITNESS FACILITY
Welcome To Primal Strength!
Whether a busy executive or stay-at-home parent, teacher, aspiring school sports star or teenager just looking to get more active – whatever your background, age or ability we can help you improve your strength, body composition, mobility, confidence and energy.