IAN WILSON - HEAD STRENGTH COACH & PERSONAL TRAINER

Ian is a former professional rugby player with over 15 years of extensive experience on both sides of the training dynamic. A Sports Science graduate from Napier University in Edinburgh who takes an active interest in advanced techniques often seeking internships with leaders in the industry since completing Poliquin International Certification Programme (PICP) in Sweden.  

 ADAM HAY - FOUNDER PARTNER & RESEARCH DEVELOPMENT

Adam founded Primal in 2008 and held positions as a PE teacher at HKIS while completing his MSc in Exercise Science. He has also acted as a consultant for the HKRFU. Adam now trains athletes in New Zealand having also competed in the sport of Olympic Weightlifting.

Qualifications and Seminars Attended by our staff at Primal Strength :- (PICP) Poliquin International Certification Programme Level 1 & 2 State Coach, Poliquin Biosignature Modulation Level 1, Charles Poliquin Bioprint Level 1, Canadian Centre Strength & Conditioning (CCSC) Training the Young Adolescent, Strength Academy, Irish Strength Institute (ISI) Functional Medicine Practitioner, Stuart McGill Building a Strong Back, Dimitry Klokov Olympic Lifting Seminar, Mike Stone Olympic Lifting Weight Seminar.