Structural Balance - The foundation of our program

An interesting article written by Kim Goss on the importance of Structural Balance to address muscular imbalances. This is why we always use individualised programs instead of using cookie-cutter / one-size-fits-all methods at Primal Strength.

Find the article at http://www.charlespoliquin.com/portals/0/pdf/StructuralStoryHiRes.pdf 

1 comment (Add your own)

1. wrote:
Aw, this was an incredibly nice post. Finding the time and actual effort to generate a great article… but
what can I say… I put things off a lot and don't seem to
get nearly anything done.

Fri, May 19, 2017 @ 4:11 PM

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